BOOTCAMP 11

 

  • Are you tired of driving to the gym, dealing with traffic, fighting for a parking spot, and waiting on workout equipment?
  • Don’t want to pay monthly gym fees when you only go a few times per month?
  • Are you bored with the same old workout routine?
  • Looking for a way to avoid all these issues and still get a great workout?

 

Come to SCO (Spring Creek Oaks) Bootcamp Personal Training and get a great workout in your own backyard. It’s fun, friendly, and no membership fee necessary. Just roll out of bed and walk over; it’s that easy. No parking; no waiting; no kidding! All sessions are conveniently held at the SCO Soccer Field, at the corner of TC Jester and Winding Ridge Drive. You don’t need to be a resident of Spring Creek Oaks to attend, but you do need to be ready for fun and fitness!

Sessions are for all fitness levels. I use kettle bells, battle ropes, weights, agility ladders, and more! Of course, there are lots of bodyweight exercises and a few runs thrown in to keep you honest. Twelve years old and up are welcome!

If you are attending SCO Bootcamp Personal Training for the first time, please contact me and I will email you an exercise liability waiver. Once you get it, please fill out, and bring waiver to your first session. After all, it’s not a good workout unless you have to sign a waiver!

Prices (cash, credit card, or online):

Please contact me for personal training rates. I have one-on-one training rates as well as discounted plans for groups of two or more. I also offer package discounts on my personal training.

Schedule:

SCO Bootcamp Training sessions are appointment only right now. Classes may be offered again at a later time. If you live in the Spring Creek Oaks community, I can train you at your home. If you live outside the neighborhood or prefer outdoor workouts, we can train at the SCO soccer field at the corner of TC Jester and Winding Ridge Drive. If you are interested in one-on-one or small group personal training sessions please contact me directly.

What to bring to each session: 

  • Large beach towel
  • Water
  • Yoga mat (I have a few extras if you don’t have one)

Please check the calendar below for changes in schedule or special offerings. Contact me at roger@eatrightfitness.com or text 832-713-8733 to be added to the SCO Bootcamp text list, so you will know about special offerings, weather cancellations, and discounts.

 

 

 

Location:

Usually at SCO soccer field; can park in pool parking lot by Clubhouse 2 (large pool)

 

SCO Bootcamp

Updated on 2018-08-28T11:18:25+00:00, by admin.