General Inquiries

The best way to contact me is by email or contact form,
but to speak urgently please call
and any official correspondence should be mailed.


118 W. Streetsboro St
Suite 5-216
Hudson, OH 44236

You can also use this form to send a message directly…

Through goal setting, time-management, and behavior modification strategies we can make your programs sustainable, adaptable, and enjoyable.

Optimizing your fitness and nutrition to achieve the ultimate YOU!