Voted one of Houston's Top 10
Nutritionists Two Years in a Row

Welcome to eatrightfitness

I believe no one has the same nutritional needs. Quick fixes and cookie-cutter approaches simply don’t work. I customize each program to fit your individual needs. By taking into account your busy lifestyle, preferences, strengths and weaknesses, I will tailor your program to maximize your success.

I don’t believe in avoiding your favorite foods simply because they may not be considered ‘healthy.’ You must learn to co-exist with all foods and I can teach you how to incorporate the foods you love into a healthy plan. Eating well isn’t a diet — it’s a lifestyle!

Our Philosophy

Check out Dr. Adams on the CBS 11 Great Day Houston morning show as he discusses the health benefits of prepared meal services.

Meet Me

Wellness Partnerships


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Updated on 2017-09-18T05:56:24+00:00, by admin.