“I had the pleasure of meeting Roger Adams in 1998. After countless attempts of trying every “fad” diet with minimal or no true results, I contacted him for nutrition and weight loss counseling. Roger tailored a nutrition program to meet my lifestyle and incorporate the types of food I enjoy eating. Roger did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. Through his guidance and education, I learned how to understand the food I eat, and which foods encourage a healthier lifestyle and healthier living. Roger also showed me how to exercise so that my body would work more efficiently towards my goal. Through Roger, I stopped thinking about weight loss and began learning how to change my lifestyle. I am pleased to say that not only have I lost weight but am healthier because of him. I truly believe I would not have learned everything I did and feel so good about reaching my goals without Roger and his tailored program. Roger is a true professional who cares about his clients. I am thrilled and honored to say that I worked with him.”

 

-Gina, Dallas, TX


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