“As an international elite gymnast, my whole world revolves around gymnastics! In order to learn about high performance nutrition and how to best fuel my body for optimum performance, I sought out the expertise of Dr. Roger Adams. He was instrumental in teaching me to eat the correct volume of foods and at appropriate times of the day, to help with my 7-hour daily training. His diligence with my meal planning and nutrition during my meets added boosts during competition, were essential in my making the USAG Jr. National Team (2008 & 2009) as well as qualifying for the 2012 Nastia Liukin Cup. Dr. Adams’ nutritional advice will be something I will use the rest of my life for healthy living!”

 

-Briley, Ann Arbor, MI


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