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Nutritionist, Spring TX

Nutritionist in Spring, TX call (832) 713-8733 eatrightfitness. Eatrightfitness is the best in Spring, TX. Nutrition advice is everywhere: morning talk shows, TV doctors, newspaper headlines, personal trainers, friends, and even family members like to dole out information. But how do you know what advice and information is accurate? It can be very confusing as what seemed healthy one week may be deemed unhealthy the next. This is one of the many reasons you should hire a nutritionist to help you sort out the fact from the fiction.

Nutritionists, like myself, are experts in their field and can translate the science of nutrition into practical applications for every day healthy living. When seeking nutrition advice, make sure your nutritionist has advanced credentials; not every nutritionist has the right kind of training or knowledge that may be best for you. As a doctor of nutrition in Spring, TX, I have had training in a wide variety of nutrition applications. From weight loss, to sports nutrition, disease prevention and management, to eating disorders; I have had experience with all of these areas and many more.

While there are many reasons people seek nutrition advice, here are a few of the most common reasons people look toward nutrition experts for help:

Weight loss

Losing weight is an incredibly difficult task. If weight loss were as easy as following a diet, there would be one diet book on the market and everyone would be thin. It isn’t that easy and a customized approach must be employed. Everyone has different needs and their diet should take that into consideration. People lose and gain weight differently. Weight loss may be affected by genetic factors, lifestyle choices, work environments, and even medications, so the approach I use with all my clients is specific to them. Not one meal plan addressing weight loss is the same.

How many calories should I eat

This is a question I get on a daily basis. Unfortunately, just like weight loss, there isn’t one clear-cut answer. While there are many tools, equations, and even devices at many fitness centers that may help you determine your caloric needs, you should definitely contact a nutritionist if you really want to understand how many calories you need. Some diets are too restrictive with calories and can cause your metabolism to slow down drastically, while others may not take into account your exercise and normal activity patterns. I take into consideration, not only my clients’ needs, but also their activity at their job, exercise methods, basal metabolic rates (BMR), and daily routine: from the time they wake up to the time they go to bed. All of this must be taken into account to get an accurate measure of calories needed.

Prevention/Wellness/Healthy eating

Many people want help with their diets to simply live healthier, take less prescription medication, or reduce their chances of developing chronic lifestyle-oriented disease like diabetes, obesity, and heart disease. This is definitely an area where you should choose a person that is an expert in nutrition and knows not only what diets are best to reduce your risk for chronic disease, but can also help you put together a strategy that is sustainable the rest of your life. Living healthier isn’t just about following a diet; it’s about developing a preventative lifestyle that includes healthy foods, proper nutritional supplementation, and the right type of exercise to help improve the quality of your life and reduce your risk for chronic disease.

Sports and athletic performance

Sports nutrition is a specialized area of nutrition that addresses how to eat and supplement to maximize your performance on the playing field or even how to get the most out of your workouts. However, you may not be an athlete, but have goals to run your first 5K, half-marathon, or even one of the very popular mud runs. You will do better in all of these types of events if you learn to eat like an athlete. I can help you whether you are preparing to run your first race, are a seasoned professional looking to shave a few seconds off your best time or simply want to add a few yards to your drives. I’ve worked with professional and amateur athletes, as well as the weekend warrior who only competes against their friends. Make sure when looking for sports nutrition, you choose a nutritionist that is certified by an accredited and recognized organization, like the International Society of Sports Nutrition, for example.

Energy

Everyone wishes they had enough energy to make it through the day. Many people resort to energy drinks, caffeine supplements, or endless cups of coffee to keep going. However, most of the time simple changes in your diet can give you more energy than Starbucks® ever could. While many people eat to stay awake or get energy, they may end up eating the wrong types of foods that cause a crash in energy later in the day, or worse, can cause them to gain weight. I can help you keep your energy consistent throughout the day by ensuring you are eating the right types of foods at the right times of the day. No more afternoon coffee breaks; instead, you learn to eat better and increase your productivity at the same time.

Adolescent nutrition

Behind every picky eater is a frustrated parent. I have small children, so I know how frustrating it can be when you spend hours preparing a meal, only to have your precious little ones turn up their noses and ask for something else. Many parents are concerned about their children getting the right nutrients for growth, performance in school, and having enough leftover for those after-school sports practices. This is an area that seeking an expert is a necessity. A nutritionist that knows how to adapt healthy diets for children and understands the needs of a child is a must. Sadly, many pediatricians don’t put much attention on a child’s diet and may not be the best source for guidance. If you are concerned about your child’s diet, contact me and I can help put your over-stressed parent mind to rest.

Nutritional supplements and vitamins

This is one of the most common areas of confusion and bad advice. Every day a vitamin or nutritional supplement is discussed on TV or in the news. Sometimes it is the latest cure-all; other times it is deemed completely unnecessary to take any vitamins. So what is the right answer? There is no ‘right’ answer. Some nutritional supplements may be recommended for people with specific dietary needs, while others may actually be harmful if consumed in the wrong quantities. Thinking about doing a detox you heard about from one of your friends? Consult me first to learn the truth about these often dangerous approaches to healthy living. I can definitely help you sift through all the misinformation and come up with a nutritional supplement strategy that best meets your needs. Certain nutritional supplements may interact negatively with your medications, so don’t take the advice of the person selling you your vitamins. Seek out someone that understands drug and nutrient interactions and can help you avoid complications and maximize your supplement effects.

If you are looking for a nutritionist in Spring, TX, contact me for a complementary 15 minute consultation. During that time, you can decide if working with a nutritionist is right for you. I offer many different ways to have consultations: if you are in the greater Houston area, we can meet in person at your office, home, or somewhere in between. If you are elsewhere, or simply want something to fit better in your busy life, I also do consultations via the internet, utilizing video conferencing methods like FaceTime and Skype, as well as telephone sessions or even email and instant messaging. So there really is no excuse to not work with me. I make it convenient to get the best nutrition advice possible! Call today (832) 713-8733 www.eatrightfitness.com Spring, TX.

Comments:478

  1. Thank you for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more from this post. I’m very glad to see such excellent information being shared freely out there.

    1. dit :g jamais essayé et comme disait tjrs ma grand-mère (et pleins d’autres grands mère aussi je pense!) : goûte avant de critiquer ! Partons du postulat que c bon : ça peut être marrant d’avoir ça chez soi pour changer des steak/pâtes.La question est la suivante : la cuisine moléculaire va-t-elle enfin se démocratiser or not ?

    2. agnostic back again with his totally incorrect posts about canada.how does he explain 2011 being the most violent year in the history of puerto rico? not to mention the ongoing state of mexico.age of men in the population is a factor. it's not the only factor.

    3. A minha piolha quase com 20 meses fala que se farta… normalmente percebo tudo, mas de vez em quando há alguma coisa que ela repete e repete e eu sem conseguir entender, depois quando acerto até bate palminhas 😉 Quando fazemos viagens de carro fala e fala, mas aí quando são mesmo conversas longas não entendo o que me diz… Estou a amar esta fase!

    4. Je n’emprunte plus de livres à la bibliothèque depuis longtemps. J’achète les livres pour pouvoir les lire, les prêter, les relire. La relecture…Si on me prête un livre, je ne le rends pas (!) ou je l’achète ensuite.Ne pas posséder un livre aimé est impensable.Merci pour ces mots qui rejoindront les pages de mon cahier de « lectures »….

    5. Hach… Francine, die Karte ist mal wieder super cute! Deine Karten können mich immer wieder aufs neue begeistern, denn die Motive sind so cute, die Kolloration immer unglaublich und das ganze arrangement auf der Karte einfach perfekt!Vielen Dank für die Inspiration! Liebe Grüsse Michelle

    6. No problem at all. I really am trying to be non-partisan here. I have voted in the past for candidates of different parties, and really do consider myself a moderate. I certainly understand the economic point of view you have shared, and appreciate very much that you have taken the time to think (and respond) to what I have written.I’m a historian by trade (and teach mostly ministry classes at the university I work at), but enjoy dabbling in political analysis now and then.I’m actually sitting on a panel at my school this Tuesday and commented on the debate. It has the potential to be a momentous one, surely.

    7. nu, tocmai asta incercam sa iti spun, ca problema ganglionilor imi este cunoscuta, stiu de o viata intreaga ca ei fac pare din "noi", insa nu mi-am dat seama ca se intelegea altceva, deci imi pare foarte bine ca mi-ai spus, am corectat repede fraza din text.Chiar iti multumesc foarte mult:)xoxo!

    8. It was ‘Public Enemy’ – I saw an episode of ‘The Sopranos’ where Tony was watching it, which featured a couple of the greatest clips. It’s still one of my favourite Cagneys, along with ‘White Heat’, ‘The Roaring Twenties’, ‘The Strawberry Blonde’ and quite a few others. ‘Public Enemy’ also got me interested in director William Wellman at the same time! I had liked some classic films before that, but it gradually became more of an obsession, I suppose.

    9. I am eating this for lunch today! It is very good, and I don't even like raw peppers or celery! I ended up using 1 lb of ham and doubled the vinegar as well as some Creole seasoning from the Spice House. I did go back and add the apricots, which I liked.I am always on the lookout for high protein, easy/make ahead things for lunch! Thanks for the recipe!

    10. mariana disse:Lina,Há um ano não venho no seu site! No ano passado, nessa mesma época, antes das minhas férias aí em Paris, suas preciosas dicas eram a minha leitura diária! Seguimos várias… reveillon no barrio latino, almocinho no les cocottes, entre tantas outras!Agora volto com uma dúvida e talvez vc possa me ajudar…. conhece algum outlet por aí que venda Louboutin? Ou será q outlet é muito americano? rsObrigada!Mariana

    11. [quote]The best thing (Un)Constructive Feedsack can do is apply Crazy Glue to his fingers and stick them on his forehead.In fact, I’m sure we can get a collection going to buy him a case of the stuff.[/quote]Do not attack him.Do not attack him.Do not attack him.It is not worth it.Christopher it is clear to me that you prefer a forum in which you can spout your rhetoric and vitriol. Indeed the world spins as you see the world to be.

    12. 7 angka ajibnya Mbak Nunik, alhamdulillah sudah pernah bunda baca, dan semuanya keren2….. sekarang mau ngintip yg direkomen sama Mbak Nunik ttg angka 7 itu…… salam. .-= bundadontworry´s selesai [nulis] ..Pola Makan Sehat Lintas Benua =-.Cuman ada 4 judul kok, Bun. Lahap aja semua ya…

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    14. Last week, The Atlantic Wire published an article in its Y.A. for Grownups column: . The conversation about #20 — Shatter Me — is particularly interesting in light of this conversation. Clicking on the “generic original” link shows strikingly similar artwork to the second Hurley cover.I wonder if the artist for the Hurley book had the opportunity to read the entire book rather than just endnotes.

    15. Shannon, your mantel is adorable and the colors are so pretty. Thank you so much for linking to Project Queen's "Turning the Daunting Into the Do-able"! I haven't decorated my mantel yet, but as soon as I do I will be back to join the party.

    16. OMG…IT IS THUNDER AND LIGHTENING HERE..it is really scary..All I can hear is big roars…rain…and see lightening..We never get it here and this is like the first time we have had it this bad!!! I live in Or. and I can like see the lighteneing, it is so close to the ground! Any advice how to not freak out, I am worried for my well not my real sis but ne ways she is driving in this!!I stood outside for 30 sec. okay maybe a minute, and I am soaked from head to toes, and I was rolling up the car window!

    17. Ontem, coincidentemente eu estava preparando um jantar pensando naquilo que me dá prazer de fazer , de fato, sem que tenha nenhuma inflência externa com indicações ou propagandas do que seja bom ou não. Acho que até mesmo mais do que ler e escrever (e olha que faço isso diariamente), o ato de cozinhar é a minha maior relação comigo mesmo, com a natureza, portanto é o meu maior prazer, onde me entrego totalmente, prazerosamente (mesmo fazendo comida ruim).rsrs. Abração, Norma. Paz e bem.

    18. Fight Club Sandwich (I am Jack’s frilly toothpick)Whatever Wurst (Larry David doesn’t like these. But then again, Larry David just kinda doesn’t like anything)I Clam SamDon’t Beef A Menace In South Central While Drinking Your Juice in the Hood

    19. Oh yes, Jeremiah, I think we both are thinking of the same person. I’d like to name names too, but…BTW, the CT home is almost done. One major issue is that the bottom rails of the top containers weren’t straight, and caused serious bowing issues where the containers joined together.George By admin /

    20. hoek, meskipun itu bakalan susah jadi kenyata-an ya hoek? Tapi aku yakin kok, masih ada kemungkinan itu akan terjadi, aku yakin masih banyak orang-orang yang mau menjadi lebih baik… Dan seandai-nya itu bisa jadi kenyataan, kan betapa indah-nya…Kenapa kita tidak mulai dari kita aja hoek?…

    21. “αυτός είναι ο Τζων Τάραμας δεν είναι πολιτικός”Ε όχι και Τάραμας, Ταραμάς είναι αφού έχασε στο (strip) poker από τον Σαμαρά.

    22. Here's an A+ on Aditi's progress and Anush's report. As for the school, yeah…you could go for the one that's closest. If the foundation is good, she'll do well wherever she goes. Home & parents have a large part to play. And of course, teachers are important too. All the best!

    23. Un jeune soupçonné de délit peut témoigner relater des faits dire sa propre réalité, ce sera sa parole contre la parole de qui ? il y a des délits de fuite des guet-apens des guêpiers en tout genre et il faut bien qu’un individu « porte » le chapeau (expression) pour que la haine soit projetée sur une proie relativement facile, par moment il y a des situations kafkaïennes (absurdités, illogisme etc)

    24. Kære Megan og AnnetteVi har desværre måttet tage afsked med vores dejlige Rufus i dag.Han var meget træt og ville ikke gå ned af trapperne (vi bor på 4. sal).Han fik lov at sove ind herhjemme i trygge rammer.Det er forfærdeligt, at vi har mistet ham. Sorgen er næsten ubærlig. Han har været vores barn i 12 dejlige år.Mange hilsener og klem.

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    26. I visited Germany for the first time a couple years back and was very pleasantly surprised by just how friendly and warm the people were (and how good the wine was – they told me they don’t export the good stuff). mmmmmm, riesling. Combine all that with reading and listening – sounds like a smashing trip!

    27. PQ: Thank you for your commendation. We are both honoured and humbled by the acknowledgment. I will accept your award for our blog, but it must be made clear that most of the images are from Mr Bradbury’s hunting and foraging rather than from our own design. Therefore this award will be used as an encouragement for us to generate more original images in the future.Kia ora.

    28. Pour que Baptiste comprenne mieux à qui il parle, autant faire les présentations:Bernard Durand – Géologue pétrolier, ancien Directeur de la Géologie à l’Institut Français du Pétrole et de l’Ecole Nationale Supérieure de Géologie.

    29. Voyager has some good episodes, like ANY with the Herojan Hunters (sp?) especially the 2 parter where the hunters take over the ship. The one where they travel back in time to America was decent (Sarah Silverman), and Unimatrix Zero. I like that they basically went out of their comfort zone when writing it and getting away from Klingons and so on, and you know…exploring.

    30. Really trustworthy blog. Please keep updating with great posts like this one. I have booked marked your site and am about to email it to a few friends of mine that I know would enjoy reading..

    31. Daniel – amazing 1st novel, really impressed. I wish you all the success for selfish reasons – like others here, I want more!Also, this is the best female protagonist I’ve read since the “Girl With the Dragon Tattoo” series. Any influence there? I was struck by the physical type similarities between Myfanwy & Lisbeth.Don’t get me wrong, there are a TON of creative, clearly original concepts & dialogue, just curious as to the genesis of Rook Thomas from the writer’s perspective.Thanks & keep it coming!David

    32. The balls burst if the kneading is not well done. You need to knead it well, once your palms get really oily when your kneading the paneer then you know its done. the semolina and maida acts as a binding agent.

    33. Kudos! My Swirl coat is nearing completion. (I had to pause for a bit – I didn’t have enough yarn. But I was rescued by kind folks on Ravelry.)How goes your Swirl knitting?

    34. eufemia · lunedì, 10 dicembre 2012, 10:12 pmquesto dalla 7 non me l’aspettavo!sei un eccellente giornalista ,serio e in gamba,non ce ne sono molti sul mercato di questo spessore,indubbiamente pur apprezzando Formigli non mi appassionano le risse televisive!certamente ti seguiremo in seconda serata.Sinceri auguri.

    35. Огромнейшее спасибо вам. Не думал, что создать сайт это так просто и легко. Благодаря вам, я теперь многое понимаю из того, что раньше не знал. Огромнейшее вам спасибо ещё раз. Желаю дальнейшего процветания и благополучия:)

    36. Eric, my understanding is that the site being linked to will loose the pagerank passed by the paid link. Of course if you buy lots of paid links you will label yourself a bit spammy and incur stricter penalties for sure.Maybe I should actually let Matt answer that one 😉

    37. 1.39 — If it comes down to looks then wouldn't that eliminate a whole lot of black people, some who come from two black parents, from being black?Color certainly matters on some things (no DWB's for those who can pass and overt racism by strangers is virtually non-existent) but people who are known to have black ancestry but can pass are treated black by a LOT of whites the moment their ancestry is known.–j

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    39.   kjerstiGrattis!! Kjempeløp, sÃ¥ fortjent med sub3.Gøy og hilse pÃ¥ deg pÃ¥ flyet. Kommet meg hjem, solbrent etter utekafe idag og fornøyd med eget resultat. Selv om jeg sjelden kommentere her, sÃ¥ leser jeg ofte, kommer til Ã¥ savne bloggen i pausen din. HÃ¥per du tar den opp igjen og fortsetter og motivere oss andre seinere. Kjersti

    40. 219I’m really enjoying the theme/design of your web site. Do you ever run into any web browser compatibility issues? A handful of my blog visitors have complained about my blog not working correctly in Explorer but looks great in Chrome. Do you have any tips to help fix this problem?|I am curious to find out what blog platform you are using? I’m having some small security problems with my latest website and I would like to find something more secure. Do you have any recommendations?

    41. Fiz uma abnoplastia há cinco dias, estou muito contente com o resultado. fui muito bem informada pelo meu médico e sua equipe. vale a pena fazer para quem quer recuperar a auto-estima..Hoje mesmo ainda inchada, me sinto uma nova mulher..sou de são jose dos campos,Sao Paulo,deixo meu e-mail. para quem desejar saber mais sobre a cirurgia ou o procediemntos cirurgico. ou desejar indicação do meu médico. beijoss

    42. Hmmm. I guess I’m not particularly fabulous, either. I have no fashion sense, and my hair always looks like I used a flobie on it.But I can cook; in fact I’m a much better cook than my wife is (and I’m not bragging). I like the plaid skirt and hat combo. Plus, that flash of tummy had me swooning.

    43. Gillar fotona, det kan bli väldigt effektfullt med "sudd" och ljus :)Ja nu är det slutspurt innan julafton. Kan trösta dig med att jag antagligen inte kommer att skicka mer än 2 julkort (köpta och färdiga) i år. Annars brukar jag försöka knåpa ihop några själv. Orken och tiden finns inte riktigt i år.Jättefina sockor!Stressa inte ihjäl dig! Julen kommer ändå :)Önskar skön helg!

    44. Well, I didn’t mean the blogs were specific to the sex-trafficking topic; I was trying to explain that there are feminists who write on a broad range of global topics. I don’t think that feminists, by and large, think that sex trafficking is acceptable or are unaware of it–this might your golden opportunity in that instead of complaining about what people–feminists or not–aren’t writing about, you could be the one writing about it. You might also want to check websites that aren’t blogs, as well as law enforcement-type sites.

    45. Are you calling my toenails nasty? If I dont trap them in the sink, they fly all over the room and I end up stepping on them later on. Not cool.

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    47. The housing market is improving. At least that is what they are tying to sell you on. Listed a condo in Morris County last week. Last sale in the complex was in February at $238,000. My listing is $249,000 and is an identical unit in similar condition. Not a single call from an agent or buyer in more than a week and this is the lowest priced unit in the complex.Bottom? I don’t think so!

    48. Sunt de acord cu tine razvan. Si eu am fost in prima seara la om bun si mi-a placut foarte mult ovidiu scridon. Mai mult decit atit, l-am vazut in aceasta toamna in el grande comandate, unde-a avut un succes care i-ar fi creat insomnii lui emil.Ca fapt divers, exact comentariul lui de mai sus, l-a postat pe mai multe site-uri unde se dezbate subiectu` “om bun”. Trageti singuri concluzia! Oare suntem timpiti noi cei care-l ascultam pe scridon cu multa placere? … si nu suntem putini.

    49. Amilyen össze szokott és jellemben teljesen egyező karaktereket szoktunk vinni az a hátba lövés így is még beleférhet (rábeszéljük csapattársunkat, hogy szüksége van egy bebörtönöző varázsjelre a mellkasára, mert anélkül garantáltan halálos lesz a csata kimenetele, de így megmenthetem az életét)

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    52. ويتمثل هذا الابتكار في طريقة جديدة لاستخلاص منتج دوائي من عشب نبات “حلفا بر”، وتتسم هذه الطريقة بانخفاض كمية المذيبات المستخدمة وزمن الاستخلاص وزيادة إنتاجية الخلاصة لكل كيلو جرام عشب.

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    54. It was an absolute waste of time. I bet that the writers did not have the answeres at the first place. I liked the nice offer of Rajesh and I support him. I think if he makes the season 7, the ending would be better than this shit….

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    56. آپ کی سرمایہ کاری کے کثیر gazillion نقد رقم کے ساتھ مل کر کا خیال ہے کہ وکیپیڈیا سے کچھ زیادہ سرور حاصل کر سکتا تھا.

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    58. Haha, mahtavaa! Kerrohan pian, kajahtaako kaulimesta vai onnistuitko kuhasi kanssa! ;)Ei, en tilannut sushia. Huomenna paljastan, vinkkinä sen verran että inspiksen sain Stellan blogista, tuossa taannoin.

    59. Memoria nu m-a dus foarte departe. Am ajuns doar la weekend-ul acesta in care am luat niste prieteni si-am mers la Cabana Motilor la Marisel si am mancat cea mai buna supa de ciuperci. Dupa atatea saptmani petrecute-n oras, mi-era asa de dor de o supa facuta “de la zero” cu ingrediente autentice. Delicios!

    60. Eno Why would a local food blog do a pie tasting with pies featuring out of season fruit? I thought the whole point of pie was to take what was fresh/local/ripe and elevate its deliciousness?

    61. nsangoma, I have the number of a very good African American shrink, you need to call me :)”I just wrote a love letter to my dead dog so WTF do I know?” wine dog you must be white. LOL! Jose, I am feeling your hometown too. I have mad love for New Yawk.

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    64. Justin –Your comment had multiple instances of personal insult an foul language, and I'm too tired and overworked to redact it, so it had to be deleted. If you can think of a civil and decorous way to make the same arguments, feel free to try again.

    65. Hallo Stephan,Sie können Ihre Vermieterin zur Abrechnung zwingen, indem Sie Ihre aktuelle Nebenkostenvorauszahlungen solange einbehalten, bis die Vermieterin abrechnet (BGH, Urteil v. 29.3.2006, VIII ZR 191/05). Wenn dann abgerechnet ist, müssen Sie allerdings die einbehaltenen Nebenkostenvorauszahlungen zahlen.Viele GrüßeDennis Hundt

    66. Kauniita kuvia! En ole koskaan nähnyt kihokkia, onkohan mulla näössä vikaa? 😀 Joskus olen ihan varta vasten yrittänyt etsiäkin, jotta saisin sen kuvatuksiksi, mutta ei vain ole tullut vastaan. Mun pitää ilmeisesti vaihtaa suota. 😀

    67. Travis – Asante sana!Maryannaville – Thank you very much for the WINNING ATTITUDE AWARD. I’ve added it to my side panel with a link to your blog. I appreciate your kind thoughts and encouragement!

    68. I don’t even know how I ended up here, but I thought this post was good. I do not know who you are but definitely you are going to a famous blogger if you are not already Cheers!

    69. मैं हिंद युग्म को बधाई देता हूँ |और सजीव को तो, मेल पर ही बात करूँगा |– अवनीश तिवारी

    70. Je n'ai pas lu SAveur mais comme toi, je sais d'avance que la recette est pour moi … Le poisson doit être délicieux mais ce sont surtout ces tomates en grappe dont j'imagine le goût et la texture fondante. Sûr, cette recette en jette ! ;o)BisesHélène

    71. Wie sieht es derzeit eigentlich mit Tools, Client und der allgemeinen Unterstützung bei GIT aus? Bei Systemen, wie MAC OS, sind ja gute SVN-Clients schon teilweise ein Problem oder auch die Integration in unterschiedlichen Entwicklungsumgebungen. Wie sieht es hier bei GIT aus? Oder arbeitet ihr komplett in der Konsole?

    72. heej ulla jeg kan rigtigt godt lide kidney bønner og hvide bønner , og jeg er på slankekur , plejer at købe en dåse kidney bønner , men så kommer mit ??? hvor meget at den dåse må jeg spise for ikke få for mange kcal , høre rundt omkring at kød må man max få 125g af til aftensmaden ?? så håber du kan hjælpe mig lidt her , ( har add så har mine problemer knuz

    73. Nothing beats beautiful moments captured forever! Kids grow so fast, I wish I could have a talented professional photographer like this creating me some keepsakes every week!

    74. when you flip a dirty tee shirt inside out and send the kid to school.when you put two slices of bread together with nothing inside and pass it off as school lunch. :loser:

    75. Torsk med Sandefjordsmör är en klar favorit här. Och oftast har vi fiskat upp torsken själva:-) Att man kunde piffa upp såsen med ansjovis visste jag inte, så spännande det lät! Måste prövas! Ha det bra!

    76. Both. I'm living in Slovakia now, but I still like to see a chip shop. One thing to be on vacation and experhymenting with different types of cuisine, but if you are outside your home country for years is very different.

    77. Caro Amigo Samuel,O que mais existe por aí é gente cínica. Este é só mais um…Mas, deixe-me dizer-lhe que, no que toca à Guiné, salvo melhor opinião, o problema tem que ser rapidamente equacionado no âmbito da ONU.Aproveito para lhe oferecer um (ou os que quiser) Ikebana que deixei no Querubim Peregrino para os meus amigos, porque a vida também é feita de beleza e harmonia.Um abraço amigo, com votos de uma semana feliz,Maria Faia

    78. This is right up my ally! I have several Anick Goutals and that Chanel one as well…I have a perfume and perfume bottle displaying obsession…and how hot is that python tray Beautiful post and a great idea!

    79. Herzlichen Glueckwunsch, mein Libber. Fliegt doch nach Union Island naechste Woche, und ich versprech dir jede Menge Kagger! Scheiss auf Wellenreiten, das waer doch eine 1A Flitterwoche. Dein Volker

    80. pramur:::tenang saja. di sidebar samping sudah ada banner-nya tentang “janganlah mendewakan akal”, kok abdulsomad:::ngomong2, isi tulisan saya sudah dibaca/belum, pak?

    81. Oh my goodness! an remarkable post dude. Thank you Nonetheless I’m experiencing concern with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anyone who knows kindly respond. Thnkx

    82. Wasted Youth is one of the best Greek movies ever made. It shows the reality of the working class in Greece in the public sector (a policeman) contradicting with the life of a young 13 year old kid who just has fun skateboarding. It is marvellous and at the same time scary, since it leaves you with a terrible sense of fear and sadness.

    83. Vandergucht Bonjour, L’heure est au déménagement et malheureusement mon ancien canapé a déteint sur la tapisserie et a laissé des grandes taches rouges sur toute la longueur du mur. J’ai déjà essayé de nettoyer à l’éponge et eau savonneuse et j’ai même tenté la gomme! Rien n’a semblé changer. Auriez-vous une astuce? Merci. 3 août 2012

    84. pur pensando tutto il male possibile della merkel e del suo ex lecchino francese, le politiche della classe operaia in italia ci hanno portato ad una pressione fiscale REALE del 70% e presto ci diranno che NON BASTA PIU’ QUELLO CHE PRODUCIAMO PER PAGARE IL WELFARE DELLA CASTA, MA DOBBIAMO ANCHE DARGLI UN PO’ DI QUELLO CHE ALCUNI DI NOI HANNO RISPARMIATO (leggi: patrimoniale).

    85. Tuosta Hiusakatemiasta: vaikuttaa nyt siltä, että heidän suosittelemansa mömmöt ovat tehonneet hurjaan hilseilyyni. Miesparallani, jonka olen valtuuttanut hieromaan koivuvaseliinia päähäni, on suuria vaikeuksia löytää mitään hilsekohtaa, mihin sitä hieroa! Hurraa!Rahaa meni, mutta hilseestä eroon pääseminen on ehdottomasti jokaisen menneen euron arvoista. Ja loppujen lopuksi nuo mömmötkin ovat hyvin riittoisia, kun ei pese päätään enää kuin 2 kertaa viikossa. Jotain hyvääkin siis. 🙂

    1. 27/08/2011 – 1:24pmEra de esperar: aparte del doble portadón, ¿cuántos días nos estaría dando la brasa MARCA si llega a ganar la Supercopa el R. Moudrid?Pues bien, en su web ya está relegada la noticia del partido al fondo, quedando a la izquierda (cielo) unas cinco o seis noticias del R. Moudrid prometiendo ya ganar todo, y a la derecha (infierno) varias del Barça, pero ya me entendéis: de esas ci3a&±erasÃ#82z0;Son una banda. Una puta banda de hijos de puta.

  2. myview1872, they will not be torn down, as that is a very costly thing to do.They will likely just sit there until they maybe fall over? Nice landscaping additions, though dontcha think? A blight on rural Ontario for many years to come. What about all of the oil contained within the gear box and such? Once the gaskets and whatnot start to disintegrate the oil will be able to leak out onto the fields. Who will be responsible for that? How many litres will that be? Tens of thousands of litres to be sure. I cringe just thinking about it.

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  7. I agree with your idea on economic and brand freedom. Those two freedom are still present today however economic freedom seems to be on a decline. Our capitalist society is creating more lower class than ever before with a continual shrinkage of the middle class. Brand freedom however still seems to be present, many companies offer consumers the choice of the brand they choose. However the decline of economic freedom also affects and limits brand freedom in a way.

  8. TRogers: that’s one quote out of many you chose in a post I though I was even keel in. Trading Bynum or Pau your going to leave a void to fill a hole. You rarely get equal value when trading a star. Deron and Dwight quantify as that. I wouldn’t trade Drew for anyone other than those two.

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  10. Não existe “Boca Fechada” pra tudo hà uma resposta. Temos sim que lutar por nossos direitos,consumidor, ou não. Em tempos: Conversar com mulheres é mais fácil,haja visto o ocorrido com a Ciclo-faixa de Moema. Ficamos muito grato com isso.

  11. Well, you should only charge as much as you can pay IN FULL when the bill arrives, then you will not get charged ANY interest.DON’T get a credit card for emergencies. The last thing you need in an emergency is to charge something and end up paying a fortune in interest on the item. You need to save up a “baby emergency” fund of $1,000. Better yet, save up a real emergency fund of 3 to 6 month’s expenses.

  12. Chào bạn, giấy báo nhập học sẽ được gửi về nhà và trường khuyến khích thí sinh tự đến lấy. Các khóa học sẽ được tổ chức lễ khai giảng.

  13. Hi Lesley, So sorry to see that you lost your Puddy. That makes me very sad. I still think of Trampas everyday. He was one in a million. I have a rescue GSP/ESS cross, Floyd, who is a lovely lad and keeps me busy. He reminds me of Trampas in his love of life and fun. I do hope that you are keeping well and can think of Puddy and smile. Much love. Jo and Floydy Boy. xx.

  14. ‘SOME say you can live your life as the sleaziest atheist out there, but just pray right before death and then if there’s a God, he swore to God that he’d forgive you. If not, no loss. Of course, when I DID die after a car crash (on the table), I’d had no time to pray, but I now never plan to, anyway.Secondly, you would be wiped out by smoke inhalation LONG before you’d be burned to death. You’d never even feel it.

  15. Ases:JP, vc não achou que seria meio ruim botar o Russel Wilson já no primeiro jogo mesmo mostrando talento?Ele é calouro e bem baixo para a posição, de cabeça só lembro do Drew Brees de QB baixo que fez sucesso, não seria o caso de deixar oFlynn jogar e treinar esse garoto por um tempo?

  16. Tina – hun er bare dejlig. Og een af de to mest nuttede børn, jeg nogensinde har oplevet. :-)Det er min mors gamle briller, som hun har pillet glasset ud af – begge piger elsker at lege med dem – de synes det er sejt at lige mor, som jo ogsÃ¥ bærer briller./Julia

  17. AlexandraTu te-ai nascut cu Sindromul Down de esti asa desteapta? Ia roaga-te tu la zdreanta aia la care te rogi in fiecare zi (il cheama Isus) si spunei sa nu mai apara copii cu sindromul Down. Dupa ce il convingi pe idiot sa nu mai se nasca copii cu sindromul Down o punem de-o initiativa legislativa prin care interzicem avorturile. ok?Pana atunci, sper sa nu traiesti vreodata drama de a creste un copil cu probleme, psihopata dreacu'.

  18. It is always scary to speak about issues like this and really say what you feel…so much is put into being “politically correct” and going with what the supposed mainstream accepts. If the majority would stand up and let their voices be heard, I think that the mainstream may be seen for what they are…a much smaller number calling the shots and swaying those watching with oppinion and propaganda in many cases. Thanks for your honesty.

  19. Thanks AOW. That’s the result. I have a masters degree. I work in my chosen profession, and I supervise a dozen people. I make less than the average Wisconsin teacher, and I pay into my health care, and have a 401k. On the contrary, the teachers are shutting down the democratically elected legislature for…democracy. They want to maintain the powers that allow the to do it all over again.

  20. Oh, I get it. Sort of a raised bed, like my four–the usual tomatoes, peppers, cukes, and green beans, plus garlic, bok choi, Vidalia onions, many lettuces/salad greens, and assorted herbs. Someone once told me I could grow potatoes inside a straw-lined stack of discarded car tires, but I don’t think I could deal with the off-taste of recycled rubber…

  21. “”regime este em que Mawdudi seria obvio beneficiário”Está morto há 30 anos.Você não sabe do que fala….mas fala.”Um erro crasso, é que dá em confiar apenas no que o Lidador escreve. Um erro que não voltarei a cometer e pelo que peço desculpa.

  22. boa tarde!estou com uma grande duvida, pq eu ñ tumei o meu remedio a 8 dias,o meu remedio acabou no dia 30-12-2012, e era p mim tomar novamente (p começar do zero) no dia 07-12-2012 desde do dia que eu tinha esquecido o remedio ele veio super pouco so melou uma vez e ate hoje a minha mestruaçao ta atrazada e nesses dias eu fiz relação. vc axa que eu estou gravida? obrigada pela atenção…

  23. Just got this phone i loove it and am soo lucky its my first phone they didnt mention u can turn off the viabrtion feedback and can also change the screen black a more modern look like the iphone tho u cant move the icons around ohyah and the voice command is so accurate

  24. Job scope at significant scale lies for forensic science experts at crime laboratories rub by city, county or state governments. The other region exactly where an individual looking for a career in forensic science can secure job are Federal agencies including the Departments of Justice, Federal Bureau of Investigation, Secret Service, Drug Enforcement Administration, Bureau of Alcohol, Tobacco and Firearms, Postal Inspection Service and other crucial departments, private labs and university laboratories is also a location of work for Forensic Science technician.

  25. One of the things I’m working on (and trying to model for my 2 oldest daughters) is permission to be nice to myself, which you talked about in one of your posts. This is so hard for me, coming from an abusive childhood, where I internalized those voices that said “you’ll never be good enough”, etc. But the Lord is good and has brought me far in this and has been healing me in this area and I’m taking babysteps towards healthier thinking about myself everyday.

  26. May I just say what a relief to find a person that really knows what they are discussing over the internet. You certainly know how to bring an issue to light and make it important. More people have to read this and understand this side of your story. It’s surprising you aren’t more popular because you most certainly possess the gift.

  27. It’s hard to call mine “a moment”. I’ve been experiencing it for some seven years now, and counting. I keep waiting for my son to make his bed, brush his teeth, and eat his food WILLINGLY. Any day now, is what I keep telling myself. Any day now..

  28. Do NOT listen to Stu. Green with red will make you look like Christmas. If you’re going for the ‘rocker’ look, wear a plain black or white bonds style shirt and jazz it up with a cute neck scarf or some chunky jewelery. If you were really brave you could wear a cool hat or even suspenders. Not all at once though, or you’ll just look like a dork. Colors that are best with red – black, white, royal or navy blue.

  29. I love your “crush” story! I had no TV crush; I’m still getting over Cary Grant and Bill Holden. And since cats are my favorite four-legged friends, I always enjoy your “incisive” take on how their minds work. Thanks again for lifting me up with humor every day.

  30. Ummm… Last time I checked, you are legally allowed to shoot an endangered animal if it rips half your scalp off and bites through your ankle even if you aren’t an American Indian. Regardless, whoever posts any hater comments are probably eating an animal right now that has suffered more than that bear did. I appreciate polar bears too, but scientifically, Man is dominant.

  31. Howdy fantastic website! Does running a blog such as this require a great deal of work? I have virtually no expertise in computer programming but I was hoping to start my own blog in the near future. Anyways, should you have any ideas or techniques for new blog owners please share. I understand this is off subject but I simply needed to ask. Appreciate it!

  32. You’re not the only one. It concerns me that the Church could be seduced by such off the wall teaching. G-d has created us for a lot more than what is articulated in Debbi Pearl’s book.DB

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  34. I agree completely, definitely wonder woman! I knew from the time that we were little kids that she would be a great mother. We would play house and she would always say that she wanted 12 kids when she grew up. Well, between nieces, nephews, and those sweet little boys, she’s not far from her twelve.

  35. Tu as de la chance d'être sur Paris pour les vacances, depuis que je vis en Asie la France me manque énormément ! Fais attention à toi si tu es seule sur Paris, c'est devenu de plus en plus craignos, j'ai lu la fin de ton article et ce que tu as vécu n'est rien encore malheureusement ^^Amuse toi bien en France ! 🙂

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  37. Regarding the give away, it's for either a copy of Dream Bound or Wolf Tales 12. If you choose your winner after tomorrow, I'll send the book out when I return from the RWA conference in Anaheim. And I'm perfectly okay with a winner from any country, so don't let location be an issue. Now I need to get some work done, but I love seeing RM out and about. More people need to get to know this guy!

  38. I fecking LOVE that skirt,and I love the mix of metals!MetalTASTIC!You've got some gorgeous jewellery going on there!Yeah,there's a real Stevie Nicks vibe going on,and it rocks!She rocks!(you rock,we rock..)I'm all for a little cleavage exposure,personally,and I'm sad I missed it!Maybe Charlie could claw things up a bit for me?Odd brand name for those boots.You;'re more than entitled to giggle childishly over it!Love you!XXXXXXXXXXXXXXXXXX

  39. The “My system is better than Yours” argument is sooooooooooo old its sad. I own both systems because I’m a gamer, not a fanboy. I feel bad for fanboys. Missing out on some good games being so biased. Ya, ME3 looks better on Xbox, but not playing the PS3 or Xbox because of my “alliance” is sad, pathetic, and childish.VN:R_U [1.9.17_1161](from 3 votes)

  40. Kudos to James McAvoy for managing to break out and actually become something of a draw for audiences going to see Wanted rather than getting lost in mess of CGI heavy ads and shots of Jolie’s ass. The real question now is whether he can actually escape the ‘geeky,loser’ niche and become a proper leading man. It’s going to be interesting to see how he handles his choices from here on in to say the least.

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  47. Geddy Lee parece uma bruxa véia… Mas a gente sabe quem ta cantando na primeira vez que ouve seu vocal…O John Rutsey (acho que é assim que se escreve) Não era ruim não… Mas quando o Peart assumiu as baquetas, meu Deus… E penso que Fly By Night seja o ultimo disco hard rock dos caras. Depois se enveredaram pelo progressivo e ganharam definitivamente o mundo.

  48. +++if Americans were more nuanced thinkers. +++Oh, man, you dreamer! I’d just like some palpable proof that Americans THINK! Cause, damned if appearances don’ make me wonder if about 75% of them don’t operate on some sort of reptilian brained auto-pilot, or like the ants in White’s “Once and Future King”….all is either “done” or “not done”!

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  50. Whoever left that comment is being ridiculous. ALL of our hearts are broken. It is unspeakable sad.I adore your pillows on the sofa, is the middle one PB too? Also can you please tell me about your blinds in this room???? I am searching for blinds too. I have the same type of view from my kitchen sink and a house behind us so need blinds that I can lower at night but put up during the day for the sunlight. Thanks so much. XO, Pinky

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  53. ¡Hola David, quiero felicitarte por este logro que has alcanzado y lo mejor de todo es que has compartido tu estrategía totalmente Gratis!Espero que sigas obteniendo mucho más éxito con esta nueva forma de crear un ingreso pasivo y escalable.Me ha interesado mucho este tema, espero recibir más información en un futuro próximo.Saludos!

  54. Hi Shane, and thanks for your contribution. I’ve found that inspiration need to be incourage by sticking to that page and write: there are creative techniques used in advertising that works even for us writers, and I’m trying to share what I’ve found to be useful on this blog. If only time would stop to be such a pain in the ass! Ah, life, you got me again.

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  57. ladylucase,It’s always amusing when people such as yourself believe blacks are too ignorant to know they have the right to vote.Your view expresses your own belief that blacks are less intelligent than others in US society and therefore need help with everything including how to vote.You are the essence of condescension.

  58. – The only people who aren’t completely bewitched by my comings and goings, or completely in awe of the intellect behind the perspicaity of my occassional thoughts are those who haven’t shared in them yet. I need no ‘qwitter’ metrics because no one ‘qwits’ me….Well, they do, but no one does it and lives

  59. Recordar.. revivir momentos y sensaciones ya lejanos después de una despedida es tremendamente doloroso y no cicatriza ninguna herida ..Mas allá… todos lo ignoramos .. aunque todos pensemos en ello y nos lo preguntemos .. Conoces el blog de André de Artabro? se llama Nereidas .. Es un poeta y te lo recomiendoCon todo mi cariño te dejo un cálido abrazo

  60. Salve, mi stavo chiedendo, come altri migliaia di miei colleghi, come e quando il Ministero e voi funzionari avete intenzione di fare chiarezza una volta per tutte sulla situazione dei diplomati magistrali.Siamo insegnanti, maestri proprio come lei.Saluti e ringrazio per "l'eventuale" disponibilità nel risponderci.Letizia

  61. BuriedinPrint, ah, what a great coincidence! And I am always glad to help others add to their TBR piles Emily, I love stuff like this too even if part of me knows I will never get around to reading even a small fraction of the books, just knowing about them and imagining reading them is a pleasure.

  62. unlike a lot of these people i like the new setup. its easier to watch videos in the right order and you dont have to jump from page to page to page. i think i these people just need to give it a chance.

  63. Bob, I see: looking forward to the Web Store. The preliminary page is already among my toolbar bookmarks. ;-)It took me some time to realize that the point of this thing is to sell, distribute, and evaluate (by users) applications and not just to make the tabs or extensions look a bit different than usual. :-)Great idea.

  64. A.C.SANCHEZ disse:Sem dúvida uma preocupação extremamente relevante que deveria ser copiada por outros governos. Infelizmente vivemos em um mundo extremamente erotizado, onde a mídia tem papel de destaque e os pais totalmente despreparados(principalmente no Brasil) embarcam nessa sociedade de consumo sem limites destruindo a fase mais feliz do ser humano, que é a infância. Para onde caminhamos?

  65. “öffentlich predigen sie wasser und heimlich soffen sie wein”solch ein gesetz kann man nur zugedröhnt entwerfen und ich würde gerne mal wissen, was die schlauberger rauchen. wenn ich so artikel schreibe, versteht das keine sau. und menschen auch nicht.

  66. I hear what you’re saying about “shallow” versus deep – but when you are able to merge those online relationships with some additional form of communication -phone, networking event, cup of coffee or mug of beer – the depth really increases and makes the online aspect so much more fun!

  67. The hottest chick on Stargate is Sgt. Tits. Sgt Titties is by far the hottest chick on their followed by Ming and the blondie nurse who had a miscarriage. I’m guessing her body has sucked all that baby mess back up and she’s ready to go. Megan Fox does indeed have toe thumbs.

  68. Jordan – Our Prop 8 language states very simply that it defines marriage in the Constitution as between a man and a woman, thereby banning same-sex marriage by definition. It says nothing about retroactiveness, so it’s kinda like the prohibition thing. It wasn’t legal, and then it was, and now it isn’t again. It REALLY shouldn’t affect the marriages that have legally been put in place between, like, late July and early this week.

  69. W Poznaniu obchody „obudź siÄ™ polsko” celebrowaÅ‚o jakieÅ› 11 osób w tym 4 albo 5 to gapie. Spotkali siÄ™ koÅ‚o pomnika starego Marycha, biedny Marych bÄ™dÄ…c ze spiżu nie mógÅ‚ salwować siÄ™ ucieczkÄ… na swoim rowerku. Szczęściem dla niego ustawili siÄ™ za pomnikiem, czyli tak żeby Marych miaÅ‚ ich w dupie. Bardzo wyszukane i wÅ‚aÅ›ciwe miejsce.

  70. Si pides la USA te envian el Plano americano, pero le peudes poner 1 adaptador de las ferreterias sobrepuesto.Opcion B: Pides el Internacional y pagas 15€ adicionales y compras el Adaptador Europeo + 1 cable USB largo que viene con el.Con la Opcion A, te ahorras unos 12,13€ pero claro es un sobrepuesto (mala experiencia con alguno) y no tienes el segundo cable usb, el cual es muy largo y va muy bien para cargarlo si no tienes sitio para apoyar el kindle al lado del enchufe.Es cuestion de elegir, aunque mucha gente si quiere ahorrar usa la A y sin problemas.

  71. i flashed this ROM with the gapps as well and i found my phone always force close when opening any application. even i can’t write any data inside my internal storage now. did i do something wrong? i can’t reflash my phone with another ROM now due to internal storage problem.. anyone have a solution??

  72. My spouse and I stumbled here different website and thought I might check things out. I like what I see so now i am following you. Look forward to checking out your web page again.

  73. – Based on the first nine games for Auburn. Instead today, the US have tripled. He also has 15 passing touchdowns and 14 rushing touchdowns to place him among the staff for various duties, the need for them to your Linkedin, Facebook and Twitter. {||||

  74. Wonderful story, reckoned we could combine a few unrelated data, nevertheless really worth taking a look, whoa did one learn about Mid East has got more problerms as well

  75. This sleek and tough Commuter Series iPhone 4S Case protects from scratches, bumps and shocks. The new camera rivals point-and-shoot cameras on the market and deserves the level of protection only OtterBox delivers. The Commuter Series iPhone 4S Case has two layers of protection that work together to divert any impact force away from the device, keeping you and your new iPhone 4S ready for anything.

  76. something very impressive thither the prerequisite of the ethical autobiography: that it is based on a trustworthiness in the uncertain and on a willingness to be exposed; it's based on being more like a plant than like a treasure, something fairly tenuous, but whose very precise handsomeness is inseparable from that fragility.

  77. One more thing.Does her contract with the DSO state she can take jobs for remuneration elsewhere while serving as President? Does it state the DSO will accept herpersonal expenses to travel to another job that has no relationship to her DSO job, or the DSO, itself? Or will she claim she is nursing Slatkin,or that she had a meeting with a possible donor?

  78. "[D]o you really think a pansy guy like this Guy Cimbalo would have the courage to get in a room with, much less actually rape any of these conservative women?"Put him in a room with Ann Coulter and he'd be lucky to escape with his life.

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